PUMA News Archive

summer training

August 2012

  • Top 5 Post-Run Shoreditch Eats

    Top 5 Post-Run Shoreditch Eats

    August 06, 2012

    I love an early morning run, but it’s hard to drag anyone with you at 6:30am and after mile upon mile of making conversation with yourself, well, frankly, it can get a little boring. I’m all for making running a social event, which is why I love an evening run, followed by dinner. When you can gorge yourself on tasty grub with your mates afterwards, suddenly the whole thing is more appealing.

August 2011

  • Getting Ready for XC - FAAS style

    Getting Ready for XC - FAAS style

    August 02, 2011

    There’s a very fine line between doing too much and doing too little in summer training. No one wants to be the pre-season warrior, killing every workout the first week of September and then burning out way before the championship part of the season. At the same time, you’re in for a world of pain when get back to school if you haven’t done enough work during those hot summer days. What to do??